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The Horrible Condition That Can Suddenly Cripple An Athlete For No Apparent Reason

Brady Mitchell

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Published in The Yips: A Horrible Condition That Can Suddenly Cripple An Athlete For No Apparent Reason

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Athletes are often seen as the epitome of health and fitness, but they are just as susceptible to injury and illness as anyone else. One of the most debilitating conditions that can affect athletes is exertional rhabdomyolysis, a condition that can cause sudden and severe muscle damage.

The Yips: A Horrible Condition That Can Suddenly Cripple An Athlete For No Apparent Reason

by Keith Siragusa

4.8 out of 5

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Exertional rhabdomyolysis occurs when muscle tissue is damaged and breaks down, releasing a protein called myoglobin into the bloodstream. Myoglobin can damage the kidneys and other organs, and can even lead to death.

The symptoms of exertional rhabdomyolysis can include:

Muscle pain and weakness
Swelling and bruising
Dark urine
Nausea and vomiting
Confusion
Seizures

Exertional rhabdomyolysis can be caused by a variety of factors, including:

Overexertion
Dehydration
Heat stroke
Trauma
Certain medications

Treatment for exertional rhabdomyolysis typically involves:

Rest
Fluids
Pain relievers
Dialysis

In severe cases, exertional rhabdomyolysis can be fatal. However, with early diagnosis and treatment, most people recover fully.

Preventing Exertional Rhabdomyolysis

There are a number of things that athletes can do to prevent exertional rhabdomyolysis, including:

Gradually increasing the intensity and duration of workouts
Staying hydrated
Avoiding exercising in hot weather
Listening to their bodies and resting when they need to

Exertional rhabdomyolysis is a serious condition, but it can be prevented and treated. By following these tips, athletes can help to stay healthy and safe.

The Yips: A Horrible Condition That Can Suddenly Cripple An Athlete For No Apparent Reason

by Keith Siragusa

4.8 out of 5