Not All Black Girls Know How to Eat: Embracing Body Positivity and Cultural Heritage in Food

Not All Black Girls Know How to Eat: A Story of Bulimia

by Stephanie Covington Armstrong

4.5 out of 5

Language	:	English
File size	:	1317 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	258 pages
Lending	:	Enabled

FREE

In the world of food and culture, Black women have often been marginalized and stereotyped. Their experiences with food, body image, and eating have been largely ignored or misrepresented.

But in her groundbreaking book, Not All Black Girls Know How to Eat, Chef Kimberly Seals Allers challenges these stereotypes and offers a refreshing and empowering narrative about the intersection of race, gender, and food.

Through a series of personal essays and recipes, Allers explores the complex and often contradictory experiences of Black women in relation to food. She writes about the struggles of growing up with a body that didn't fit the traditional beauty standards, the challenges of navigating a food system that often excludes and devalues Black women, and the joy of finding solace and connection in food.

Allers's writing is both deeply personal and universally relatable. She writes with honesty and vulnerability about her own experiences, but her words resonate with anyone who has ever felt marginalized or excluded because of their race, gender, or size.

One of the most powerful aspects of Not All Black Girls Know How to Eat is Allers's exploration of the intersection of race and body image. She argues that the societal pressures that Black women face to conform to a thin, white beauty ideal are particularly harmful, as they reinforce the idea that Black women's bodies are less valuable and desirable.

Allers also challenges the stereotype that Black women are all "soul food" cooks. She shows that Black women have a wide range of culinary skills and preferences, and that their foodways are as diverse as the Black women themselves.

In addition to its powerful message about body positivity and cultural heritage, Not All Black Girls Know How to Eat is also a celebration of Black foodways. Allers includes recipes for traditional dishes like collard greens and macaroni and cheese, as well as more innovative dishes like her Sweet Potato and Black Bean Enchiladas.

Whether you're a Black woman looking for a sense of community and validation, or an ally who wants to learn more about the experiences of Black women, Not All Black Girls Know How to Eat is an essential read. It's a book that will challenge your assumptions, open your eyes, and inspire you to embrace your own unique food journey.

Praise for Not All Black Girls Know How to Eat

"Kimberly Seals Allers has written an honest, poignant, and powerful book that challenges our assumptions about food, race, and body image. Not All Black Girls Know How to Eat is a must-read for anyone who wants to understand the intersection of these complex issues."—Roxane Gay, author of Hunger

"Kimberly Seals Allers's Not All Black Girls Know How to Eat is a personal and necessary account of the ways in which race, gender, and class intersect with food and eating. Allers's writing is honest, vulnerable, and ultimately empowering. This book is a must-read for anyone who cares about food, culture, and social justice."—Jessica Valenti, author of Full Frontal Feminism

"Kimberly Seals Allers has given us a gift with Not All Black Girls Know How to Eat. This book is a powerful, moving, and honest account of the intersection of race, gender, and food. Allers's writing is as delicious as her recipes, and her message is one that all of us need to hear."—Julia Turshen, author of Feed the Resistance

About the Author

Kimberly Seals Allers is a chef, food writer, and culinary activist. She is the founder of the Sofrito Project, a non-profit organization that works to promote healthy eating in underserved communities. Allers has been featured in numerous publications, including The New York Times, The Washington Post, and The Oprah Magazine.

Free Download Your Copy Today

Not All Black Girls Know How to Eat is available now at all major bookstores and online retailers. Free Download your copy today and start your own culinary journey of body positivity and cultural heritage.

: 978-0767938003

Publisher: The Experiment Publishing

Publication Date: March 10, 2023

Pages: 256

Not All Black Girls Know How to Eat: A Story of Bulimia

by Stephanie Covington Armstrong

4.5 out of 5

Language	:	English
File size	:	1317 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	258 pages
Lending	:	Enabled

FREE