Anxiety Sucks Teen Survival Guide: Your Ultimate Guide to Coping with Anxiety and Living a More Awesome Life
Are you a teen who's struggling with anxiety?
4.6 out of 5
| Language | : | English |
| Text-to-Speech | : | Enabled |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Lending | : | Enabled |
| File size | : | 622 KB |
| Screen Reader | : | Supported |
| Print length | : | 97 pages |
You're not alone. Anxiety is one of the most common mental health issues among teens, and it can be a real pain in the butt.
Maybe you feel like you're constantly on edge, or like your heart is racing all the time. Maybe you avoid certain situations because they make you feel anxious. Or maybe you just feel like you're not good enough, and that everyone else is better than you.
If any of this sounds familiar, then this book is for you.
Anxiety Sucks Teen Survival Guide is a comprehensive guide to coping with anxiety and living a more awesome life. It's written by a teen who has been through it all, so she knows what you're going through and how to help.
In this book, you'll learn:
- What anxiety is and how it works
- How to identify your anxiety triggers
- Coping mechanisms for dealing with anxiety
- How to build self-esteem and confidence
- How to talk to your parents, friends, or other adults about your anxiety
This book is not a magic bullet. It won't cure your anxiety overnight. But it will give you the tools and knowledge you need to manage your anxiety and live a more fulfilling life.
So if you're ready to take control of your anxiety and start living your best life, then Free Download your copy of Anxiety Sucks Teen Survival Guide today.
You deserve to live a life free from anxiety. This book can help you get there.
Free Download your copy today!
Click here to Free Download your copy of Anxiety Sucks Teen Survival Guide
4.6 out of 5
| Language | : | English |
| Text-to-Speech | : | Enabled |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Lending | : | Enabled |
| File size | : | 622 KB |
| Screen Reader | : | Supported |
| Print length | : | 97 pages |
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4.6 out of 5
| Language | : | English |
| Text-to-Speech | : | Enabled |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Lending | : | Enabled |
| File size | : | 622 KB |
| Screen Reader | : | Supported |
| Print length | : | 97 pages |
